Blue Mountains, New South Wales

Hike For
HEARTS
Distance 42 km
Duration 3 days
Date 25–27 Sep 2026
Track Six Foot Track

A small group of friends hiking Australia's iconic Six Foot Track to raise funds for the Heart Foundation, and to prove that a repaired heart can still climb a mountain.

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Why I'm Walking

In July 2021, I was struck down by Endocarditis, a rare but life-threatening bacterial infection of the heart's inner lining. What followed was a battle I wasn't sure I'd win.

"I underwent open heart surgery, received a prosthetic heart valve, and developed complete heart block, requiring a permanent pacemaker to keep my heart beating."

I was one of the lucky ones. Endocarditis can strike anyone, at any time, from an infection that would otherwise seem minor. Cardiac research that could improve survival, recovery and outcomes for people like me remains chronically underfunded.

Hike For Hearts is my way of turning a frightening experience into a force for good. Every dollar we raise goes directly to the Heart Foundation, funding the research that saves lives.

Dave Padden, Founder, Hike For Hearts

The Six Foot Track

Originally built for horses in the 1880s, the Six Foot Track winds 42km through ancient gorges, towering eucalypt forests and the remote wilderness of the Blue Mountains.

Start DateFriday 25 September 2026
Finish DateSunday 27 September 2026
Total Distance42 kilometres
Start PointExplorers Tree, Katoomba
Finish PointBinda Bush Cabins
Night 1 CampCox's River Campsite
Night 2 CampBlack Range Campsite
DifficultyModerate to challenging
About the Track ↗

Day 1: Friday 25 September

Katoomba to Cox's River Campsite · ~15 km

Departing from the historic Explorers Tree, we descend via Nellies Glen through rainforest, cross the Megalong Valley, and cross the Cox's River via Bowtells Swing Bridge to reach camp.

Camp: Cox's River Campsite

Day 2: Saturday 26 September

Cox's River to Black Range · ~19 km

We climb out of the Cox's River valley and wind through forested fire trails and service tracks. A steady, rewarding day through remote Blue Mountains wilderness.

Camp: Black Range

Day 3: Sunday 27 September

Black Range to Binda Bush Cabins · ~8 km

The shortest day, and the reward for everything that came before. The terrain eases as we descend through eucalyptus forest to Binda Bush Cabins - a well-earned finish line.

Finish: Binda Bush Cabins

Join Us Along the Way

Before the hike, we're hosting a series of events to raise funds and build the community around Hike For Hearts.

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Thursday 27 August 2026 · The Barrel Room, Leichhardt · Doors 6:30pm

Trivia & Silent Auction Night

Our flagship fundraiser. A night of trivia (including a heart health round, of course), a silent auction packed with prizes from generous local businesses, lucky door prizes, and a charity keg. Tickets are $90 per person and include a canapé dinner. Book a table of 4 to 8 or come as a single. Just 80 tickets available, and 100% of proceeds go to the Heart Foundation.

Get Tickets ↗
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September 2026 · Venue & date TBC

Mega Meat Tray Raffle

A mountain of meat trays up for grabs. 100% of proceeds go directly to the Heart Foundation. Venue and date to be confirmed soon.

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Ongoing

Workplace Giving

Many employers match employee donations dollar for dollar. Ask your HR team about donation matching programs, or enquire about a fundraising morning tea at your workplace.

Event details will be announced on our Facebook page. Follow us to stay up to date.

Three Ways to Help

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Donate

Every dollar goes directly to the Heart Foundation. Whether it's $10 or $1,000, it genuinely makes a difference to the cardiac research that could save lives.

Donate Now
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Spread the Word

Follow us on Facebook and Instagram, tell your friends, and share our posts. Awareness is everything for a grassroots fundraiser like this.

Facebook Instagram
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Come to an Event

Join us at our trivia night, enter the raffle, or bring Hike For Hearts to your workplace. Every event gets us closer to our goal.

See Events

Members Area

Resources, documents, and team information for registered Six Foot Track hikers.

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Members Only

This area is for registered hikers only. Log in to access your gear lists, training schedules, team contacts, and event logistics.

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Welcome back, hiker! Everything you need for the Six Foot Track is below. Questions? Email dave@hikeforhearts.com.au

Team Contacts

Contact details for all registered hikers and the event organiser.

Gear Lists

Everything you need to pack for 3 days on the track - essential items and recommended extras.

Training Schedules

Week-by-week training plans to get you trail-ready for September. Beginner through to advanced.

Event Logistics

Transport, accommodation, meeting points, and the full day-by-day itinerary for the hike weekend.

Trivia Night

Everything for our Trivia & Silent Auction Night on Thu 27 Aug - what we need from you, plus the tracker for auction donations.

Donation Page Coming Soon

We're setting up our official donation page right now. Follow us on Facebook or Instagram for the announcement, or get in touch directly at dave@hikeforhearts.com.au.